Coach-led strength training at The De Giuli Method in East Rockaway, NY

Training With The Heaviest Kettlebells In The World

Walk into The De Giuli Method and you will notice the equipment first: some of the heaviest kettlebells in the world, sandbags, a cable system, a belt squat and more.

Old-school on purpose

These are tools that make you work. They build strength you can feel, and they fit every level, because a coach picks the right weight and movement for you.

How we use them in class

In our coached group classes, every session has a plan. You train with people who take it seriously and leave knowing you gave more effort than usual.

Want to see it for yourself? Book your Training Application Call.

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